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	<title>Spirit of Eureka &#187; Health &amp; Wellness</title>
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	<description>Building Conscious Community in NW Arkansas</description>
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		<title>Hypnosis classes with Belledessa</title>
		<link>http://www.spiritofeureka.com/2010/hypnosis-classes-with-belledessa/</link>
		<comments>http://www.spiritofeureka.com/2010/hypnosis-classes-with-belledessa/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 15:20:05 +0000</pubDate>
		<dc:creator>cynthia_morin</dc:creator>
				<category><![CDATA[Calendar Events]]></category>
		<category><![CDATA[Health & Wellness]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/?p=225</guid>
		<description><![CDATA[[ September 18, 2010; 1:00 pm to 4:00 pm. ] Introductory and Beyond... Hypnosis
Sat, Sept. 18th 1 pm-4 pm.
Class in two parts, attend 1 or both, Love Offering

Part I- Introduction to Hypnosis 1 p.m - 2:30 p.m. (approx.)

Info regarding hypnosis, hypnotism, suggestion; experience three types of induction and suggestion. Bring: yoga mat, support for head and knees, journal for personal notes

Part II - Beyond Hypnosis [...]]]></description>
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		<title>Reiki III Class with Kit Shepperd</title>
		<link>http://www.spiritofeureka.com/2010/reiki-advanced-class-kit-shepperd/</link>
		<comments>http://www.spiritofeureka.com/2010/reiki-advanced-class-kit-shepperd/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 13:23:42 +0000</pubDate>
		<dc:creator>cynthia_morin</dc:creator>
				<category><![CDATA[Calendar Events]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/?p=177</guid>
		<description><![CDATA[[ April 20, 2010; 10:00 am to 5:00 pm. ] A Reiki III Class will be held April 20, 2010  10am-5pm at the Kahsahlahwee Spa at Roadrunner Inn, 3034 Mundell Road in Eureka Springs, AR.

[caption id="attachment_179" align="alignleft" width="100" caption="Reiki Master Kit Shepperd"][/caption]The class is offered by Reiki Master Kit Shepperd and will be $500.00.
Credit cards are accepted at the Roadrunner Inn. 

It is required [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>&#8216;Questioning the Mind&#8217; class: &#8216;The Work&#8217; of Byron Katie</title>
		<link>http://www.spiritofeureka.com/2008/questioning-the-mind-the-work-byron-katie/</link>
		<comments>http://www.spiritofeureka.com/2008/questioning-the-mind-the-work-byron-katie/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 18:02:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Events]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Calendar Event]]></category>
		<category><![CDATA[event]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/?p=95</guid>
		<description><![CDATA[[ November 20, 2008; 6:00 pm to 8:30 pm. ] 

In this class offered by Life Coach Cynthia Morin, learn to use ‘The Work’ developed by Byron Katie. Using the 4 questions of Inquiry to find peace and harmony on any life issue. Workshop format - we’ll DO the Work - with emphasis on relationships of all kinds including our relationship with money.

 Nov 20 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Northwest Arkansas Wellness &amp; Health Expo</title>
		<link>http://www.spiritofeureka.com/2008/northwest-arkansas-wellness-health-expo/</link>
		<comments>http://www.spiritofeureka.com/2008/northwest-arkansas-wellness-health-expo/#comments</comments>
		<pubDate>Fri, 02 May 2008 14:28:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Events]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/magazine/?p=22</guid>
		<description><![CDATA[[ June 28, 2008; 10:00 am to 6:00 pm. ] A Whole Health expo will be held at the Holiday Inn Convention Center in Springdale, AR on Saturday, June 28th from 10 am - 6 pm. With an increasing number of specialized health products, equipment, and services designed to make staying fit, balanced, and healthy attainable, this expo will provide a wealth of information to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>UNMASKED:  5 Ugly Truths Behind the Myth of Cosmetics Safety</title>
		<link>http://www.spiritofeureka.com/2008/cosmetic-safety/</link>
		<comments>http://www.spiritofeureka.com/2008/cosmetic-safety/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 21:50:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Cosmetic safety]]></category>
		<category><![CDATA[Eco Perspectives]]></category>
		<category><![CDATA[Healthy lifestyle]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/magazine/?p=36</guid>
		<description><![CDATA[Important information from the Campaign for Safe Cosmetics and Environment Working Group’s SKIN DEEP Cosmetic Safety Database . . .]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ten Reasons to Buy Local</title>
		<link>http://www.spiritofeureka.com/2008/ten-reasons-to-buy-local/</link>
		<comments>http://www.spiritofeureka.com/2008/ten-reasons-to-buy-local/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 21:45:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Community]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Healthy food]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/magazine/?p=35</guid>
		<description><![CDATA[Good health-sense, business-sense and good community-sense...maybe it's just good common sense! A reminder list for shopping in your neighborhood....]]></description>
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		<title>The Neti Pot</title>
		<link>http://www.spiritofeureka.com/2008/neti-pot/</link>
		<comments>http://www.spiritofeureka.com/2008/neti-pot/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 21:40:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Healthy lifestyle]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/magazine/?p=34</guid>
		<description><![CDATA[The practice of nasal irrigation originated in India thousands of years ago, with the practitioners of Ayurveda and Yoga. Today millions of people worldwide use this simple technique as part of their daily routine. Many of the 37 million Americans who suffer with sinus inflammation and infection are
turning to the neti pot for relief.
While some [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creating Spa Treatments at Home</title>
		<link>http://www.spiritofeureka.com/2008/creae-spa-treatments-at-home/</link>
		<comments>http://www.spiritofeureka.com/2008/creae-spa-treatments-at-home/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 21:37:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Healthy lifestyle]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/magazine/?p=33</guid>
		<description><![CDATA[Do It Yourself: GRAPEFRUIT &#038; PARSLEY FACE MASK, FRUIT SALAD BODY MASK, CHOCOLATE FACIAL MASK, FROZEN Egg &#038; Honey FACIAL MASK ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Popular &#8216;Healthy Food&#8217; Phrases &#8211; What do they really mean?</title>
		<link>http://www.spiritofeureka.com/2008/popular-healthy-food-phrases-what-do-they-really-mean/</link>
		<comments>http://www.spiritofeureka.com/2008/popular-healthy-food-phrases-what-do-they-really-mean/#comments</comments>
		<pubDate>Thu, 27 Mar 2008 13:01:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Food labeling]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Healthy lifestyle]]></category>
		<category><![CDATA[Natural food]]></category>
		<category><![CDATA[Organic food]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/magazine/?p=9</guid>
		<description><![CDATA[Whether on a package of eggs in your grocery store or listed on a  menu in your favorite restaurant, words like "free-range",  "grass-fed", "natural", and "organic" are everywhere these days. Most of these labels sound quite good and healthy, but what does it really mean when you order "wild game" or "pasture-raised" chicken? It may not be what you think...]]></description>
		<wfw:commentRss>http://www.spiritofeureka.com/2008/popular-healthy-food-phrases-what-do-they-really-mean/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Plant Spirit Medicine</title>
		<link>http://www.spiritofeureka.com/2008/plant-spirit-medicine/</link>
		<comments>http://www.spiritofeureka.com/2008/plant-spirit-medicine/#comments</comments>
		<pubDate>Thu, 27 Mar 2008 12:44:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Spiritual Perspectives]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Plant spirit medicine]]></category>
		<category><![CDATA[Spiritual]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/magazine/?p=8</guid>
		<description><![CDATA[Interview with practitioner, Melissa Clare on Plant Spirit Medicine - an ancient and indigenous approach to healing that enlists the help of the plants: a holistic therapy that recognizes that many of the problems that beset us have their roots at the level of spirit. Plant Spirit Medicine treats the root rather than the symptoms. How do the plant spirits help with healing?...]]></description>
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