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	<title>Spirit of Eureka</title>
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	<link>http://www.spiritofeureka.com</link>
	<description>Building Conscious Community in NW Arkansas</description>
	<lastBuildDate>Wed, 10 Feb 2010 15:21:47 +0000</lastBuildDate>
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		<title>Flora Roja Community Acupuncture Opens</title>
		<link>http://www.spiritofeureka.com/2010/flora-roja-community-acupuncture/</link>
		<comments>http://www.spiritofeureka.com/2010/flora-roja-community-acupuncture/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 15:21:24 +0000</pubDate>
		<dc:creator>cynthia_morin</dc:creator>
				<category><![CDATA[Community News]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/?p=155</guid>
		<description><![CDATA[Francesca Garcia Giri has opened Flora Roja Community Acupuncture at 119 Wall Street (in the building that was North Star Cafe).
A licensed acupuncturist, massage therapist and Doctor of Oriental Medicine, Francesca has dreamed of offering acupuncture services to the community at affordable rates via a small group, community setting.
Give her a call at 479-409-5173 to [...]]]></description>
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		<title>Winter Farmer&#8217;s Market continues</title>
		<link>http://www.spiritofeureka.com/2010/winter-farmers-market/</link>
		<comments>http://www.spiritofeureka.com/2010/winter-farmers-market/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 15:14:57 +0000</pubDate>
		<dc:creator>cynthia_morin</dc:creator>
				<category><![CDATA[Community News]]></category>
		<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Healthy food]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/?p=153</guid>
		<description><![CDATA[The Winter Farmers’ Market continues to offer the freshest and most nutritious food grown locally &#8211; your local farmers are open for business on Thursdays, from 9:00am to 1pm., weather permitting, throughout the winter.
Visit the Open-lot on Hwy 62, opposite of Hart’s (where old gas station used to be)
]]></description>
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		<item>
		<title>PoetsLuck at Writers Colony</title>
		<link>http://www.spiritofeureka.com/2010/poetsluck-februar/</link>
		<comments>http://www.spiritofeureka.com/2010/poetsluck-februar/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:58:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Events]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/?p=148</guid>
		<description><![CDATA[[ February 18, 2010; 6:30 pm to 8:30 pm. ] POETluck is a potluck dinner and literary salon held monthly at the Writer's Colony, at 515 Spring Street.

"Poetluck" brings together established visiting poets and writers with local poets and writers, aspiring writers, and all those interested in the creative process. Bring a dish or beverage to share, and a receptive, interested mind. The evenings combine [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Demonstration Cooking Class March</title>
		<link>http://www.spiritofeureka.com/2010/demonstration-cooking-class-march/</link>
		<comments>http://www.spiritofeureka.com/2010/demonstration-cooking-class-march/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:50:34 +0000</pubDate>
		<dc:creator>cynthia_morin</dc:creator>
				<category><![CDATA[Calendar Events]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/?p=146</guid>
		<description><![CDATA[[ March 5, 2010; 10:00 am to 1:00 pm. ] Culinary Demonstration Class -  March 5th 10 am  - 1 pm

Relax and witness the preparation of two seasonal dishes.
Sample a taste of each dish, along with salad and bread.

Class size: up to 20. Class duration is 3 hours. Recipes provided.
Class fee $28. Reservation &#38; advance payment requested.

Culinary classes are held in the Provençal-style [...]]]></description>
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		<item>
		<title>Hands On Cooking Class March</title>
		<link>http://www.spiritofeureka.com/2010/144/</link>
		<comments>http://www.spiritofeureka.com/2010/144/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:48:38 +0000</pubDate>
		<dc:creator>cynthia_morin</dc:creator>
				<category><![CDATA[Calendar Events]]></category>

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		<description><![CDATA[[ March 6, 2010; 10:00 am to 2:00 pm. ] Hands-on Cooking Class -  March 6th 10 am  - 2 pm

Together we will cook, present ….

Marguerite's lamb steak with lavender herbes de provence
Steak de l'agneau à la lavande de Marguerite
Potatoes confit with goat cheese and herbes de provence
Pommes de terre confit au fromage de chèvre et aux aromates 

An apron awaits you!

Culinary classes [...]]]></description>
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		<item>
		<title>Demonstration Cooking Class w/ Karen Gros</title>
		<link>http://www.spiritofeureka.com/2010/demonstration-cooking-class/</link>
		<comments>http://www.spiritofeureka.com/2010/demonstration-cooking-class/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:46:46 +0000</pubDate>
		<dc:creator>cynthia_morin</dc:creator>
				<category><![CDATA[Calendar Events]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/?p=141</guid>
		<description><![CDATA[[ February 13, 2010; 10:00 am to 1:00 pm. ] Culinary Demonstration Class - Feb 13th 10 am  - 1 pm

Relax and witness the preparation of two seasonal dishes.
Sample a taste of each dish, along with salad and bread.

Class size: up to 20. Class duration is 3 hours. Recipes provided.
Class fee $28. Reservation &#38; advance payment requested.

Culinary classes are held in the Provençal-style home [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hands On Cooking Class with Karen Gros</title>
		<link>http://www.spiritofeureka.com/2010/hands-on-cooking-class/</link>
		<comments>http://www.spiritofeureka.com/2010/hands-on-cooking-class/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:43:03 +0000</pubDate>
		<dc:creator>cynthia_morin</dc:creator>
				<category><![CDATA[Calendar Events]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/?p=137</guid>
		<description><![CDATA[[ February 12, 2010; 10:00 am to 2:00 pm. ] Hands-on Cooking Class - Feb 12th 10 am  - 2 pm

Together we will cook, present ….

Individual chicken pot pie with homemade herbed crust
Ragoût de poulet et des légumes aux pâte brisée arômé
Vacherin ~ French meringue with fresh berries, red raspberry sauce &#38; whipped cream
Meringue français à la framboise et à la chantilly

An apron awaits [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>2010 Gardening Class with Patrice Gros</title>
		<link>http://www.spiritofeureka.com/2010/2010-gardening-class-with-patrice-gros/</link>
		<comments>http://www.spiritofeureka.com/2010/2010-gardening-class-with-patrice-gros/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:37:46 +0000</pubDate>
		<dc:creator>cynthia_morin</dc:creator>
				<category><![CDATA[Calendar Events]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/?p=135</guid>
		<description><![CDATA[[ February 9, 2010; 3:30 pm to 5:00 pm. February 16, 2010; 3:30 pm to 5:00 pm. February 23, 2010; 3:30 pm to 5:00 pm. March 2, 2010; 3:30 pm to 5:00 pm. March 9, 2010; 3:30 pm to 5:00 pm. March 16, 2010; 3:30 pm to 5:00 pm. March 23, 2010; 3:30 pm to 5:00 pm. ] 10 week class series held on Tuesdays from 3:30pm to 5pm at Flora Roja (previously North Star Cafe) at 116 Wall Street in Eureka Springs.

The workshops are educational events targeted for gardeners and commercial farmers wanting to expand on their current practices. The fee is $10 per class or $75 for all 10 classes (payable [...]]]></description>
		<wfw:commentRss>http://www.spiritofeureka.com/2010/2010-gardening-class-with-patrice-gros/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women Be Wise Retreat</title>
		<link>http://www.spiritofeureka.com/2010/women-be-wise-retreat-2/</link>
		<comments>http://www.spiritofeureka.com/2010/women-be-wise-retreat-2/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:30:30 +0000</pubDate>
		<dc:creator>cynthia_morin</dc:creator>
				<category><![CDATA[Calendar Events]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/?p=133</guid>
		<description><![CDATA[[ March 21, 2010; ] Sunday, March 21 from 9 am - 6 pm at Fire Om Earth Retreat Center

Women be Wise is an annual retreat designed to bring incredible women together.  We bring to you facilitators and therapists that offer workshops, classes and skills to help enrich your life.

visit website for more information]]></description>
		<wfw:commentRss>http://www.spiritofeureka.com/2010/women-be-wise-retreat-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Tile Making Workshop at Fire Om Earth</title>
		<link>http://www.spiritofeureka.com/2010/tile-making-workshoph/</link>
		<comments>http://www.spiritofeureka.com/2010/tile-making-workshoph/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:28:00 +0000</pubDate>
		<dc:creator>cynthia_morin</dc:creator>
				<category><![CDATA[Calendar Events]]></category>

		<guid isPermaLink="false">http://www.spiritofeureka.com/?p=130</guid>
		<description><![CDATA[[ March 11, 2010; 10:00 am to 4:00 pm. March 18, 2010; 10:00 am to 4:00 pm. March 25, 2010; 10:00 am to 4:00 pm. April 1, 2010; 10:00 am to 4:00 pm. ] Meet once a week for four weeks
March 11, 18, 25 and April 1 - 10am - 4pm

$250 inc all materials, mold making supplies, clay, glazes and firing

Create handcrafted tiles in clay, learn all aspects of tile making. Create a carved or sculpted positive, make a mold of your original. Use a tile press to create [...]]]></description>
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